Sound Healing for Personal Transformation | Online 1:1 Session
Has life felt INTENSE & STRESSFUL lately?
Perhaps you feel overwhelmed, run down and 'stuck'. You've been having trouble sleeping due to the million thoughts running through your mind every night, and wake up tired in the mornings.
Do you feel your system just screaming for some space? A space to get out of your mind, and into your body, into your breath, into a deep restful state?
Studies show that a stressed nervous system has major long-lasting negative impacts on our health. The longer we ignore our body's calls for rest, the faster we manifest disease.
Feeling out-of-balance also affects your performance at the office, and in the way you show up in your relationships with friends, family, partners and kids.
This Sound Healing session is specially designed to help you balance & reset your nervous system so you can finally experience a state of peace and deep rest.
Your personal transformation is designed so you can show up for your partner, friends, family and work feeling nourished and supported.
I will hold space for your sharing and help guide you towards your healing intention for the session.
Sound + Intention = HEALING
Receiving a sound meditation is a remarkably effective way to soothe and balance your nervous system, activate your parasympathetic states, and bring positive physiological benefits to your health.
Your session with me begins with a 5-10 minute discussion/consultation on your immediate needs.
What's coming up for you? What do you want to let go of? What would you like to focus on? You can choose to address any area of your life that you are wanting to bring healing to; emotional, physical, mental, or spiritual.
I will help you to find your intention for the session and put that into focus during the sound frequency experience, as you lay down comfortably and simply receive.
The session continues with a soothing sound bath using Himalayan bowls, Quartz Crystal bowls, Quartz Crystal pyramid, Koshi chimes, Shamanic drum, rainstick, ocean drum, UFO tongue drum, other complementary instruments and my channeled vocal transmissions and vocal toning.
The experience ends with 5 - 10 minutes of reflection and sharing any wisdom or insights that you or I received during the experience related to your area of focus.
- Experience deep relaxation & nervous system reset.
- Feel rejuvenated so you can go back to your life feeling great again.
- Benefit from the harmonising vibrations of these healing sound frequencies that will leave you feeling calm, peaceful and rested.
- Feel safe to be heard, acknowledged and seen for who you are in a private and confidential container.
Come as you are, but you won't leave the same.
Your session is held online on Zoom. After your purchase you will receive an email with further instructions on scheduling your session.
Length of Session: 90 minutes
What You Need:
- Stable internet connection.
- Zoom application on your phone or computer.
- Good quality ear/headphones.
- A cosy & quiet spot where you will be undisturbed for 75 minutes.
My Gift To Your Personal Transformation:
ENTER CODE "TRANSFORM" TO ENJOY 10% OFF YOUR FIRST ONLINE SOUND HEALING EXPERIENCE.
You'll get a 90 minute online Sound Healing session to reset your nervous system and feel great again!